Guidance in How to BE rather than how to DO
Self-change, Self-empowerment, New Thinking, Communications Skills,
Change Management, Conscious Living
Date Published: 5/15/2025
Publisher: Serapis Bey, Arizona, USA
In this age of ‘busy-ness’, stress, anxiety and the constant
feeling of having to do, this book will help you to remember that we are
human BEings and not human DOings.
You will find perspective, and guidance to be, and all the ways that being
can enrich your life and bring calm and peace. This book will help you to
quieten your mind and live according to your most important ways of being.
It is full of personal anecdotes and real-life experiences to give you
practical help to be. There are uplifting affirmations and life lessons to
support you as you find your way to being and no longer feel compelled to be
doing. You can find your raison d’etre through the guidance contained in
every chapter.
About the Author
Alicia Sedgwick is an English professional corporate trainer, communication
coach, international bestselling author, speaker and Master of Ceremonies
based in the Principality of Monaco, with an extensive background in the
entertainment and events industry.
She has been featured in international webinars, podcasts, blogs and
e-zines from India to Australia, and from the US to Vietnam. Her
communication and confidence-building training clients, include corporate
CEOs, non-profit associations, foundations and educational institutions. Her
private training initiatives range from providing communication skills to
international refugees from war zones and countries in conflict, to coaching
seasoned executives in confrontational situations before key shareholder
groups.
Her first book Communicating Through Change (2021) has been described as
‘life-changing’ and shows readers how to communicate through
major changes in their lives. It is packed with real-life stories, practical
exercises, insightful tips and uplifting affirmations. Addressing relevant
challenges, which everyone meets at one time in their life, this book gives
hope, resilience and clarity about how to move forward.
Alicia is known globally as The Communication Coach and Expert and leads
Team Alicia to help people to cope with and share their experiences of
change, as well as to learn how to express themselves with confidence and
power. Alicia has been through many unexpected and traumatic changes in her
life, which she shares in her first book in intimate detail, to help people
know that they are not alone and there are ways to embrace change and
thrive.
She delivers training about soft skills development and communication
skills for numerous private companies and non-profits. She has created
public speaking and communication curriculum for the International
University of Monaco and also teaches undergraduate and Masters level
students. She designs and executes public speaking training courses for the
International School of Monaco, and she oversees their annual TEDx Youth
Event.
Alicia has moderated international press conferences at the Olympics,
hosted three TEDx conferences, and managed red carpets for the Laureus World
Sports Awards. She has managed Talent Relations for the BBC Chelsea Flower
Show in London, and in the “Green Room” of the World Music
Awards.
A London city-trained lawyer, Alicia has worked as a professional mediator,
specialised in conflict management. She was also co-founder and managing
director of Absolutely Monte Carlo, an Event Management company, and Monte
Carlo Media Inc. A professional blues singer and stage performer for more
than 25 years, Alicia has hosted her own Internet TV Show and international
Radio Show. She has a very high level of energy and is caring, motivating
and inspiring.
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